Tomato Egg Stir-Fry

AIが考えたレシピ名は「Tomato Egg Stir-Fry」

A simple yet scrumptious dish combining the freshness of tomatoes and the richness of eggs, complemented with green onions and tofu for a balanced meal.

入力された情報

• 食材: トマト, 卵, ねぎ, 豆腐
• 食事の種類: dinner
• 人数: 1
• アレルギー情報:
• 食事制限:
• カテゴリー: アメリカ料理
• 備考:

目安の時間

準備する食材

• 2 medium tomatoes
• 3 eggs
• 1 green onion
• 100g tofu
• Salt to taste
• Pepper to taste
• 2 tablespoons vegetable oil

目安のカロリー

350 calories

AIが考えたレシピ内容

quick, easy, nutritional, vegetarian, dinner

Preparation

Dice tomatoes and tofu. Slice green onions thinly. Beat the eggs in a bowl.

Cooking Tofu

Heat oil in a pan over medium heat. Add tofu and fry until golden. Remove and set aside.

Cooking Tomatoes

In the same pan, add tomatoes and cook until soft.

Adding Eggs

Add the beaten eggs to the pan with tomatoes. Stir softly until the eggs are just set.

Final Touches

Add the fried tofu and green onions to the pan. Season with salt and pepper. Stir well and serve.